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Plant fibre – a natural and safe aid to slimming

The beneficial effects of plant fibre on the digestive tract are well known and used to help slimming. It turns out that the fibre isolated from the stalks of the Indian opuntia fig (Opuntia ficus indica) and contained in the dietary supplement HerbaTon can further reduce the intake of fats from the digestive system by over 25 percent.

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Acerola – an enormous source of organic vitamin C

Until recently, citrus fruits had been labelled as leaders in vitamin C concentration. Yet it is the fruit of acerola which contain the highest levels of this compound. Acerola triumphs in comparative studies on vitamin C content in both species.

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Boost your immune system with organic vitamin C

If you find the first symptoms of weakness, take vitamin C!

Humans must take vitamin C (ascorbic acid) in food or dietary supplements, since the human body cannot synthesise it. This is due to a mutation of a gene which codes one of the enzymes critical to the metabolic path that leads to the production of vitamin C. Animals (apart from the Guinea pig, apes, some fish species and birds) can synthesise the compound systemically, since they are free of the genetic mutation.

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Improve digestion - naturally

If your body has problems digesting properly, you may experience such symptoms as flatulence, a bloated feeling , stomachache, nausea or constipation. Learn how to improve the digestive processes that occur in your body.

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Constipation, a bothersome daily problem

Constipation is not only a matter of difficult defecation, but it is also pain, the need for frequent and unsuccessful visits to the bathroom and continuous contemplation of how to solve the problem. Is it possible to treat constipation with natural extracts?

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Acerola – an enormous source of organic vitamin C

Until recently, citrus fruits had been labelled as leaders in vitamin C concentration. Yet it is the fruit of acerola which contain the highest levels of this compound. Acerola triumphs in comparative studies on vitamin C content in both species.

Read more...

Boost your immune system with organic vitamin C

If you find the first symptoms of weakness, take vitamin C!

Humans must take vitamin C (ascorbic acid) in food or dietary supplements, since the human body cannot synthesise it. This is due to a mutation of a gene which codes one of the enzymes critical to the metabolic path that leads to the production of vitamin C. Animals (apart from the Guinea pig, apes, some fish species and birds) can synthesise the compound systemically, since they are free of the genetic mutation.

Read more...

Ways to treat contusions and bruises

You can see bruises on your skin very often. Sometimes you don't even know when it happened, with the result being an unsightly discoloration. What preparations can be used against bruises and contusions? What will make a sports massage even more effective?

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When the liver fails, help it naturally!

The liver is one of the critical organs in the human body. Its primary task is to detoxify the system of harmful chemicals originating from the environment and generated in the body by metabolic processes.
Sometimes the liver can not keep up with the detoxification of harmful compounds. This is manifested by digestive disorders which can be accompanied with pains in the right side.
It is worth considering how to help the liver function.

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Silymarin and phospholipids used jointly for the comprehensive protection of the liver

When do you reach for liver protection preparations?

The liver is a large organ located in the upper right section of the abdominal cavity. It serves many life-critical functions related to synthesis, metabolism and storage of compounds created or introduced from the outside. Each day the liver is affected by a great number of factors. Some of them may lead to damage of the organ.

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Lingonberry in the phytotherapy of the urinary system

Do you have a worrying feeling that your urinary system does not perform perfectly? Do you wonder how to improve its functioning? The best and safest way is to use preparations with plant extracts characterised by their beneficial action on the urinary system. A proven effectiveness in improving the functioning of the urinary system and guaranteed safety of use are certainly hallmarks of the lingonberry.

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Proven treatments of urinary tract disorders

Virtually everyone has experienced the discomfort of difficulty in urinating, urinary infections or renal calculi (kidney stones). People tend to start treatment only when the problems become a real nuisance instead of trying to treat it at the very first symptoms.

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Skin problems: dry skin, atopic eczema, spider veins

The skin of each person deserves individual treatment. Appropriate formulations should be selected for its demands. How is skin classified? What is the difference between dry skin, atopic eczema skin and spider veined skin? What care preparations should you look for at pharmacies?

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Problems of the oral cavity

Do you wonder if problems of the oral cavity can affect you too? If you want to know, you should ask yourself a number of basic questions concerning the health of your teeth and the potential problems connected with it.

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How to deal with the symptoms of venous insufficiency in the legs?

Perhaps many of you find that your legs feel heavy, you feel cramps in your calves or they are even swollen after a long and tiring day. The symptoms may indicate a developing circulatory insufficiency in the legs. Let us consider how to improve the blood flow in the legs and protect yourself from the chronic form of circulatory insufficiency in the legs.

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